alan foley 10000m BikeErg
10,000m
Meters
25:18.7
Time
2:31.8
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 62 |
| Revolution Count | 1566 |
| Power/kg | 1.43 |
| Drag Factor | 89 |
September 09, 2021 08:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:18.7 | 10,000m | 2:31.8 | 100 | 643 | 62 |
| 5:22.9 | 2,000m | 2:41.4 | 83 | 586 | 58 |
| 5:07.2 | 4,000m | 2:33.6 | 97 | 632 | 61 |
| 4:58.5 | 6,000m | 2:29.2 | 105 | 662 | 63 |
| 4:56.1 | 8,000m | 2:28.0 | 108 | 671 | 63 |
| 4:54.0 | 10,000m | 2:27.0 | 110 | 679 | 64 |
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Workout Graph
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group1. 37.5 km. bike1366. D5. verified.