alan foley 10000m BikeErg
10,000
Meters
24:34.0
Time
2:27.4
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 64 |
| Revolution Count | 1565 |
| Power/kg | 1.4 |
| Drag Factor | 89 |
September 10, 2021 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:34.0 | 10,000 | 2:27.4 | 109 | 676 | 64 |
| 5:06.3 | 2,000 | 2:33.1 | 97 | 635 | 61 |
| 4:53.0 | 4,000 | 2:26.5 | 111 | 683 | 64 |
| 4:54.9 | 6,000 | 2:27.4 | 109 | 675 | 64 |
| 4:51.5 | 8,000 | 2:25.7 | 113 | 689 | 65 |
| 4:48.2 | 10,000 | 2:24.1 | 117 | 702 | 65 |
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bike1396. D5. verified.