alan foley 10000m BikeErg
10,000m
Meters
25:02.9
Time
2:30.2
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 63 |
| Revolution Count | 1569 |
| Power/kg | 1.47 |
| Drag Factor | 88 |
September 11, 2021 19:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:02.9 | 10,000m | 2:30.2 | 103 | 654 | 63 |
| 5:14.7 | 2,000m | 2:37.3 | 90 | 609 | 60 |
| 5:05.3 | 4,000m | 2:32.6 | 98 | 638 | 62 |
| 5:00.6 | 6,000m | 2:30.3 | 103 | 654 | 63 |
| 4:53.3 | 8,000m | 2:26.6 | 111 | 681 | 64 |
| 4:48.9 | 10,000m | 2:24.4 | 116 | 699 | 65 |
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Workout Graph
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bike1410. D5. verified.