alan foley 2500m row

2,500m

Meters

13:10.3

Time

2:38.0

Pace

130

Calories

Average Watts89
Calories Per Hour605
Stroke Rate25
Stroke Count333
Drag Factor109

September 12, 2021 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

group1. row287. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr S/M
13:10.3 2,500m 2:38.0 89 605 25
2:39.4 500m 2:39.4 86 597 26
2:39.9 1,000m 2:39.9 86 594 26
2:39.9 1,500m 2:39.9 86 594 25
2:37.1 2,000m 2:37.1 90 610 25
2:34.0 2,500m 2:34.0 96 629 25

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Workout Graph

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