alan foley 2500m row
2,500m
Meters
13:14.2
Time
2:38.8
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
| Drag Factor | 108 |
September 12, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.2 | 2,500m | 2:38.8 | 87 | 600 | 25 |
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 26 |
| 2:39.8 | 1,000m | 2:39.8 | 86 | 595 | 25 |
| 2:39.2 | 1,500m | 2:39.2 | 87 | 598 | 25 |
| 2:38.0 | 2,000m | 2:38.0 | 89 | 605 | 25 |
| 2:37.7 | 2,500m | 2:37.7 | 89 | 607 | 25 |
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Workout Graph
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rower288. D5. verified.