alan foley 10000m BikeErg
10,000
Meters
25:07.6
Time
2:30.7
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 62 |
| Revolution Count | 1566 |
| Power/kg | 1.31 |
| Drag Factor | 89 |
September 13, 2021 12:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:07.6 | 10,000 | 2:30.7 | 102 | 651 | 271 | 62 |
| 5:13.8 | 2,000 | 2:36.9 | 91 | 611 | 53 | 60 |
| 5:04.5 | 4,000 | 2:32.2 | 99 | 641 | 54 | 62 |
| 4:59.4 | 6,000 | 2:29.7 | 104 | 659 | 54 | 63 |
| 4:57.5 | 8,000 | 2:28.7 | 106 | 665 | 55 | 63 |
| 4:52.4 | 10,000 | 2:26.2 | 112 | 685 | 55 | 64 |
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Workout Graph
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bike1429. D5. verified.