alan foley 5000m BikeErg
5,000
Meters
12:52.3
Time
2:34.4
Pace
131
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 61 |
| Revolution Count | 785 |
| Power/kg | 1.22 |
| Drag Factor | 88 |
September 15, 2021 14:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:52.3 | 5,000 | 2:34.4 | 95 | 626 | 131 | 61 |
| 2:36.8 | 1,000 | 2:36.8 | 91 | 612 | 26 | 60 |
| 2:34.6 | 2,000 | 2:34.6 | 95 | 625 | 26 | 61 |
| 2:33.8 | 3,000 | 2:33.8 | 96 | 631 | 26 | 61 |
| 2:34.2 | 4,000 | 2:34.2 | 95 | 628 | 26 | 61 |
| 2:32.8 | 5,000 | 2:32.8 | 98 | 637 | 27 | 62 |
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Workout Graph
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bike1454. D5. verified.