alan foley 8000m BikeErg
8,000m
Meters
20:31.5
Time
2:33.9
Pace
214
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 61 |
| Revolution Count | 1255 |
| Power/kg | 1.37 |
| Drag Factor | 88 |
September 16, 2021 09:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:31.5 | 8,000m | 2:33.9 | 96 | 630 | 61 |
| 4:08.5 | 1,600m | 2:35.3 | 93 | 621 | 60 |
| 4:07.3 | 3,200m | 2:34.5 | 95 | 626 | 61 |
| 4:05.3 | 4,800m | 2:33.3 | 97 | 634 | 61 |
| 4:05.0 | 6,400m | 2:33.1 | 97 | 635 | 61 |
| 4:05.4 | 8,000m | 2:33.3 | 97 | 633 | 62 |
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group2. 25 km/ 37.5 km. bike1466. D5. verified.