alan foley 8000m BikeErg
8,000m
Meters
20:39.8
Time
2:34.9
Pace
210
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 61 |
| Revolution Count | 1253 |
| Power/kg | 1.34 |
| Drag Factor | 89 |
September 16, 2021 12:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:39.8 | 8,000m | 2:34.9 | 94 | 623 | 61 |
| 4:08.0 | 1,600m | 2:35.0 | 94 | 623 | 60 |
| 4:07.9 | 3,200m | 2:34.9 | 94 | 623 | 61 |
| 4:07.9 | 4,800m | 2:34.9 | 94 | 623 | 61 |
| 4:07.9 | 6,400m | 2:34.9 | 94 | 623 | 61 |
| 4:08.1 | 8,000m | 2:35.0 | 94 | 623 | 60 |
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group3. 25 km/ 62.5 km. bike1469. D5. verified.