alan foley 7000m BikeErg
7,000m
Meters
18:09.5
Time
2:35.6
Pace
185
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 60 |
| Revolution Count | 1097 |
| Power/kg | 1.33 |
| Drag Factor | 88 |
September 16, 2021 16:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:09.5 | 7,000m | 2:35.6 | 93 | 619 | 60 |
| 3:39.5 | 1,400m | 2:36.7 | 91 | 612 | 60 |
| 3:39.2 | 2,800m | 2:36.5 | 91 | 613 | 60 |
| 3:38.5 | 4,200m | 2:36.0 | 92 | 616 | 60 |
| 3:36.9 | 5,600m | 2:34.9 | 94 | 623 | 61 |
| 3:35.5 | 7,000m | 2:33.9 | 96 | 630 | 61 |
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Workout Graph
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bike1473. D5. verified.