alan foley 7500m BikeErg

7,500m

Meters

19:22.2

Time

2:34.9

Pace

199

Calories

Average Watts94
Calories Per Hour623
RPM61
Revolution Count1173
Power/kg1.34
Drag Factor89

September 17, 2021 09:13:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

group1. end ride. bike1481. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
19:22.2 7,500m 2:34.9 94 623 61
3:56.5 1,500m 2:37.6 89 607 59
3:50.9 3,000m 2:33.9 96 630 61
3:51.1 4,500m 2:34.0 96 629 61
3:51.6 6,000m 2:34.4 95 627 61
3:52.0 7,500m 2:34.6 95 625 61

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Workout Graph

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