alan foley 8000m BikeErg
8,000m
Meters
21:12.4
Time
2:39.0
Pace
210
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 59 |
| Revolution Count | 1253 |
| Power/kg | 1.24 |
| Drag Factor | 89 |
September 17, 2021 12:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:12.4 | 8,000m | 2:39.0 | 87 | 599 | 59 |
| 4:17.2 | 1,600m | 2:40.7 | 84 | 589 | 58 |
| 4:14.2 | 3,200m | 2:38.8 | 87 | 600 | 59 |
| 4:13.5 | 4,800m | 2:38.4 | 88 | 602 | 59 |
| 4:12.3 | 6,400m | 2:37.6 | 89 | 607 | 60 |
| 4:15.2 | 8,000m | 2:39.5 | 86 | 596 | 59 |
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Workout Graph
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bike1483. D5. verified.