alan foley 3000m BikeErg
3,000m
Meters
7:42.9
Time
2:34.3
Pace
79
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 61 |
| Revolution Count | 469 |
| Power/kg | 1.36 |
| Drag Factor | 88 |
September 17, 2021 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:42.9 | 3,000m | 2:34.3 | 95 | 627 | 61 |
| 1:35.5 | 600m | 2:39.1 | 87 | 598 | 58 |
| 1:33.2 | 1,200m | 2:35.3 | 93 | 621 | 61 |
| 1:32.5 | 1,800m | 2:34.1 | 96 | 628 | 61 |
| 1:31.6 | 2,400m | 2:32.6 | 98 | 638 | 62 |
| 1:30.1 | 3,000m | 2:30.1 | 103 | 655 | 63 |
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Workout Graph
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bike1488. D5. verified.