alan foley 12000m BikeErg
12,000m
Meters
31:19.0
Time
2:36.5
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 60 |
| Revolution Count | 1878 |
| Power/kg | 1.3 |
| Drag Factor | 89 |
September 17, 2021 18:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:19.0 | 12,000m | 2:36.5 | 91 | 613 | 60 |
| 6:29.6 | 2,400m | 2:42.3 | 82 | 581 | 58 |
| 6:15.0 | 4,800m | 2:36.2 | 92 | 615 | 60 |
| 6:11.1 | 7,200m | 2:34.6 | 95 | 625 | 61 |
| 6:11.4 | 9,600m | 2:34.7 | 94 | 625 | 61 |
| 6:11.9 | 12,000m | 2:34.9 | 94 | 623 | 60 |
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Workout Graph
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group4. 25 km/ 92.5 km. bike1487. D5. verified.