alan foley 5000m BikeErg
5,000m
Meters
13:07.3
Time
2:37.4
Pace
130
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
RPM | 60 |
Revolution Count | 781 |
Power/kg | 1.29 |
Drag Factor | 89 |
September 17, 2021 20:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
13:07.3 | 5,000m | 2:37.4 | 90 | 608 | 60 |
2:41.0 | 1,000m | 2:41.0 | 84 | 588 | 58 |
2:39.3 | 2,000m | 2:39.3 | 87 | 597 | 59 |
2:37.2 | 3,000m | 2:37.2 | 90 | 610 | 60 |
2:36.3 | 4,000m | 2:36.3 | 92 | 615 | 60 |
2:33.4 | 5,000m | 2:33.4 | 97 | 633 | 61 |
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group5. 25 km/ 117.5 km. bike1491. D5. verified