alan foley 7500m BikeErg
7,500m
Meters
18:53.0
Time
2:31.0
Pace
203
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 63 |
| Revolution Count | 1176 |
| Power/kg | 1.46 |
| Drag Factor | 88 |
September 18, 2021 13:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:53.0 | 7,500m | 2:31.0 | 102 | 649 | 63 |
| 3:59.2 | 1,500m | 2:39.4 | 86 | 597 | 59 |
| 3:53.0 | 3,000m | 2:35.3 | 93 | 621 | 61 |
| 3:34.5 | 4,500m | 2:23.0 | 120 | 711 | 66 |
| 3:43.5 | 6,000m | 2:29.0 | 106 | 664 | 63 |
| 3:42.8 | 7,500m | 2:28.5 | 107 | 667 | 64 |
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Workout Graph
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group2. end ride. bike1496. D5. verified.