alan foley 5000m BikeErg
5,000m
Meters
12:34.0
Time
2:30.8
Pace
133
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 62 |
| Revolution Count | 781 |
| Power/kg | 1.46 |
| Drag Factor | 89 |
September 18, 2021 08:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:34.0 | 5,000m | 2:30.8 | 102 | 651 | 62 |
| 1:20.8 | 500m | 2:41.6 | 83 | 585 | 58 |
| 1:19.2 | 1,000m | 2:38.4 | 88 | 603 | 59 |
| 1:19.9 | 1,500m | 2:39.8 | 86 | 595 | 59 |
| 1:18.9 | 2,000m | 2:37.8 | 89 | 606 | 59 |
| 1:17.3 | 2,500m | 2:34.6 | 95 | 625 | 61 |
| 1:14.0 | 3,000m | 2:28.0 | 108 | 671 | 64 |
| 1:12.7 | 3,500m | 2:25.4 | 114 | 691 | 64 |
| 1:11.9 | 4,000m | 2:23.8 | 118 | 705 | 65 |
| 1:10.0 | 4,500m | 2:20.0 | 128 | 738 | 67 |
| 1:09.3 | 5,000m | 2:18.6 | 131 | 752 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
group2. 25/35 km. bike1494. D5. verified.