alan foley 7500m BikeErg
7,500m
Meters
18:57.6
Time
2:31.6
Pace
202
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 62 |
| Revolution Count | 1178 |
| Power/kg | 1.43 |
| Drag Factor | 88 |
September 18, 2021 15:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:57.6 | 7,500m | 2:31.6 | 100 | 645 | 62 |
| 3:58.9 | 1,500m | 2:39.2 | 87 | 598 | 59 |
| 3:53.0 | 3,000m | 2:35.3 | 93 | 621 | 61 |
| 3:50.7 | 4,500m | 2:33.8 | 96 | 631 | 61 |
| 3:46.2 | 6,000m | 2:30.8 | 102 | 651 | 63 |
| 3:28.8 | 7,500m | 2:19.2 | 130 | 746 | 68 |
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Workout Graph
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bike1498. D5. verified.