alan foley 7000m BikeErg
7,000m
Meters
18:09.8
Time
2:35.6
Pace
186
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 60 |
| Revolution Count | 1093 |
| Power/kg | 1.33 |
| Drag Factor | 89 |
September 18, 2021 22:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:09.8 | 7,000m | 2:35.6 | 93 | 619 | 60 |
| 3:47.9 | 1,400m | 2:42.7 | 81 | 579 | 57 |
| 3:40.1 | 2,800m | 2:37.2 | 90 | 609 | 60 |
| 3:41.8 | 4,200m | 2:38.4 | 88 | 602 | 59 |
| 3:27.7 | 5,600m | 2:28.3 | 107 | 668 | 63 |
| 3:32.3 | 7,000m | 2:31.6 | 100 | 645 | 62 |
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Workout Graph
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group5. end ride. bike1508. D5. verified.