alan foley 8000m BikeErg
8,000m
Meters
20:28.1
Time
2:33.5
Pace
215
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 61 |
| Revolution Count | 1251 |
| Power/kg | 1.39 |
| Drag Factor | 89 |
September 19, 2021 09:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:28.1 | 8,000m | 2:33.5 | 97 | 632 | 61 |
| 4:17.9 | 1,600m | 2:41.1 | 84 | 587 | 58 |
| 4:08.8 | 3,200m | 2:35.5 | 93 | 620 | 60 |
| 4:07.0 | 4,800m | 2:34.3 | 95 | 627 | 61 |
| 3:57.8 | 6,400m | 2:28.6 | 107 | 666 | 63 |
| 3:56.5 | 8,000m | 2:27.8 | 108 | 672 | 63 |
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Workout Graph
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bike1510. D5. verified.