alan foley 12000m BikeErg
12,000m
Meters
31:14.5
Time
2:36.2
Pace
314
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
RPM | 60 |
Revolution Count | 1876 |
Power/kg | 1.32 |
Drag Factor | 89 |
September 19, 2021 08:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
31:14.5 | 12,000m | 2:36.2 | 92 | 616 | 60 |
2:53.5 | 1,000m | 2:53.5 | 67 | 530 | 54 |
2:43.8 | 2,000m | 2:43.8 | 80 | 574 | 57 |
2:38.3 | 3,000m | 2:38.3 | 88 | 603 | 59 |
2:36.9 | 4,000m | 2:36.9 | 91 | 611 | 60 |
2:36.4 | 5,000m | 2:36.4 | 91 | 614 | 60 |
2:35.7 | 6,000m | 2:35.7 | 93 | 619 | 60 |
2:34.5 | 7,000m | 2:34.5 | 95 | 626 | 61 |
2:34.7 | 8,000m | 2:34.7 | 95 | 625 | 60 |
2:32.0 | 9,000m | 2:32.0 | 100 | 643 | 62 |
2:28.0 | 10,000m | 2:28.0 | 108 | 671 | 64 |
2:27.1 | 11,000m | 2:27.1 | 110 | 678 | 64 |
2:33.6 | 12,000m | 2:33.6 | 97 | 632 | 61 |
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Workout Graph
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group1. 25 km. bike1509. D5. verified.