alan foley 12000m BikeErg

12,000m

Meters

31:14.5

Time

2:36.2

Pace

314

Calories

Average Watts92
Calories Per Hour616
RPM60
Revolution Count1876
Power/kg1.32
Drag Factor89

September 19, 2021 08:59:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

group1. 25 km. bike1509. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
31:14.5 12,000m 2:36.2 92 616 60
2:53.5 1,000m 2:53.5 67 530 54
2:43.8 2,000m 2:43.8 80 574 57
2:38.3 3,000m 2:38.3 88 603 59
2:36.9 4,000m 2:36.9 91 611 60
2:36.4 5,000m 2:36.4 91 614 60
2:35.7 6,000m 2:35.7 93 619 60
2:34.5 7,000m 2:34.5 95 626 61
2:34.7 8,000m 2:34.7 95 625 60
2:32.0 9,000m 2:32.0 100 643 62
2:28.0 10,000m 2:28.0 108 671 64
2:27.1 11,000m 2:27.1 110 678 64
2:33.6 12,000m 2:33.6 97 632 61

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Workout Graph

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