alan foley 2500m row
2,500m
Meters
13:09.5
Time
2:37.9
Pace
130
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
| Drag Factor | 108 |
September 19, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.5 | 2,500m | 2:37.9 | 89 | 605 | 25 |
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 26 |
| 2:38.3 | 1,000m | 2:38.3 | 88 | 603 | 25 |
| 2:38.5 | 1,500m | 2:38.5 | 88 | 602 | 25 |
| 2:36.2 | 2,000m | 2:36.2 | 92 | 616 | 25 |
| 2:37.3 | 2,500m | 2:37.3 | 90 | 609 | 25 |
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Workout Graph
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group2. 25/50 km. row290. D5. verified.