alan foley 8000m BikeErg
8,000m
Meters
20:13.1
Time
2:31.6
Pace
213
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 62 |
| Revolution Count | 1251 |
| Power/kg | 1.43 |
| Drag Factor | 89 |
September 19, 2021 15:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:13.1 | 8,000m | 2:31.6 | 100 | 645 | 62 |
| 2:40.0 | 1,000m | 2:40.0 | 85 | 594 | 58 |
| 2:37.0 | 2,000m | 2:37.0 | 90 | 611 | 60 |
| 2:34.6 | 3,000m | 2:34.6 | 95 | 625 | 61 |
| 2:33.7 | 4,000m | 2:33.7 | 96 | 631 | 61 |
| 2:33.4 | 5,000m | 2:33.4 | 97 | 633 | 61 |
| 2:27.9 | 6,000m | 2:27.9 | 108 | 672 | 63 |
| 2:18.3 | 7,000m | 2:18.3 | 132 | 755 | 68 |
| 2:28.1 | 8,000m | 2:28.1 | 108 | 670 | 64 |
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Workout Graph
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bike1513. D5. verified.