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alan foley 12000m BikeErg

12,000m

Meters

30:34.1

Time

2:32.8

Pace

320

Calories

Average Watts98
Calories Per Hour637
RPM61
Revolution Count1877
Power/kg1.4
Drag Factor89

September 19, 2021 14:42:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike1512. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
30:34.1 12,000m 2:32.8 98 637 61
2:42.9 1,000m 2:42.9 81 578 57
2:39.3 2,000m 2:39.3 87 597 59
2:37.5 3,000m 2:37.5 90 608 60
2:34.9 4,000m 2:34.9 94 624 60
2:33.7 5,000m 2:33.7 96 631 61
2:32.9 6,000m 2:32.9 98 636 62
2:32.6 7,000m 2:32.6 98 638 61
2:32.7 8,000m 2:32.7 98 638 62
2:31.2 9,000m 2:31.2 101 648 62
2:25.4 10,000m 2:25.4 114 691 64
2:22.8 11,000m 2:22.8 120 713 66
2:28.3 12,000m 2:28.3 107 669 63

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Workout Graph

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