alan foley 8000m BikeErg
8,000m
Meters
20:40.9
Time
2:35.1
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 61 |
| Revolution Count | 1249 |
| Power/kg | 1.34 |
| Drag Factor | 89 |
September 19, 2021 19:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:40.9 | 8,000m | 2:35.1 | 94 | 622 | 61 |
| 4:18.4 | 1,600m | 2:41.5 | 83 | 585 | 58 |
| 4:11.3 | 3,200m | 2:37.0 | 90 | 610 | 60 |
| 4:04.8 | 4,800m | 2:33.0 | 98 | 636 | 61 |
| 4:06.9 | 6,400m | 2:34.3 | 95 | 627 | 61 |
| 3:59.5 | 8,000m | 2:29.6 | 104 | 659 | 63 |
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Workout Graph
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bike1516. D5. verified.