alan foley 8000m BikeErg
8,000m
Meters
20:21.0
Time
2:32.6
Pace
214
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 61 |
| Revolution Count | 1248 |
| Power/kg | 1.4 |
| Drag Factor | 89 |
September 19, 2021 22:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:21.0 | 8,000m | 2:32.6 | 98 | 638 | 61 |
| 4:20.6 | 1,600m | 2:42.8 | 81 | 578 | 57 |
| 4:08.2 | 3,200m | 2:35.1 | 94 | 622 | 60 |
| 4:01.2 | 4,800m | 2:30.7 | 102 | 651 | 62 |
| 3:56.5 | 6,400m | 2:27.8 | 108 | 672 | 63 |
| 3:54.6 | 8,000m | 2:26.6 | 111 | 682 | 64 |
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Workout Graph
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bike1520. D5. verified.