alan foley 10000m BikeErg
10,000m
Meters
25:34.4
Time
2:33.4
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 61 |
| Revolution Count | 1563 |
| Power/kg | 1.39 |
| Drag Factor | 89 |
September 20, 2021 10:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:34.4 | 10,000m | 2:33.4 | 97 | 633 | 61 |
| 5:19.3 | 2,000m | 2:39.6 | 86 | 596 | 59 |
| 5:12.5 | 4,000m | 2:36.2 | 92 | 615 | 60 |
| 5:06.6 | 6,000m | 2:33.3 | 97 | 634 | 61 |
| 4:59.9 | 8,000m | 2:29.9 | 104 | 657 | 63 |
| 4:56.1 | 10,000m | 2:28.0 | 108 | 671 | 63 |
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Workout Graph
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group1. 25/25 km. bike1522. D5. verified.