alan foley 5000m BikeErg
5,000m
Meters
12:24.4
Time
2:28.8
Pace
136
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 63 |
| Revolution Count | 781 |
| Power/kg | 1.52 |
| Drag Factor | 89 |
September 20, 2021 16:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:24.4 | 5,000m | 2:28.8 | 106 | 665 | 63 |
| 2:32.4 | 1,000m | 2:32.4 | 99 | 640 | 61 |
| 2:29.5 | 2,000m | 2:29.5 | 105 | 660 | 63 |
| 2:29.8 | 3,000m | 2:29.8 | 104 | 658 | 63 |
| 2:24.2 | 4,000m | 2:24.2 | 117 | 701 | 65 |
| 2:28.5 | 5,000m | 2:28.5 | 107 | 667 | 63 |
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Workout Graph
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bike1528. D5. verified.