alan foley 9000m BikeErg

9,000m

Meters

22:50.7

Time

2:32.3

Pace

242

Calories

Average Watts99
Calories Per Hour640
RPM62
Revolution Count1406
Power/kg1.42
Drag Factor89

September 20, 2021 16:33:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike1527. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
22:50.7 9,000m 2:32.3 99 640 62
4:47.7 1,800m 2:39.8 86 595 59
4:39.4 3,600m 2:35.2 94 622 60
4:35.5 5,400m 2:33.0 98 635 61
4:26.1 7,200m 2:27.8 108 672 64
4:22.1 9,000m 2:25.6 113 690 64

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Workout Graph

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