alan foley 9000m BikeErg
9,000m
Meters
22:50.7
Time
2:32.3
Pace
242
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
RPM | 62 |
Revolution Count | 1406 |
Power/kg | 1.42 |
Drag Factor | 89 |
September 20, 2021 16:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
22:50.7 | 9,000m | 2:32.3 | 99 | 640 | 62 |
4:47.7 | 1,800m | 2:39.8 | 86 | 595 | 59 |
4:39.4 | 3,600m | 2:35.2 | 94 | 622 | 60 |
4:35.5 | 5,400m | 2:33.0 | 98 | 635 | 61 |
4:26.1 | 7,200m | 2:27.8 | 108 | 672 | 64 |
4:22.1 | 9,000m | 2:25.6 | 113 | 690 | 64 |
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Workout Graph
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bike1527. D5. verified.