alan foley 5000m BikeErg
5,000m
Meters
12:26.7
Time
2:29.3
Pace
130
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
RPM | 63 |
Revolution Count | 781 |
Power/kg | 1.5 |
Drag Factor | 89 |
September 20, 2021 20:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
12:26.7 | 5,000m | 2:29.3 | 105 | 661 | 63 |
1:15.9 | 500m | 2:31.8 | 100 | 644 | 62 |
1:14.1 | 1,000m | 2:28.2 | 108 | 670 | 63 |
1:15.0 | 1,500m | 2:30.0 | 104 | 656 | 62 |
1:14.6 | 2,000m | 2:29.2 | 105 | 662 | 63 |
1:14.9 | 2,500m | 2:29.8 | 104 | 658 | 62 |
1:14.7 | 3,000m | 2:29.4 | 105 | 661 | 63 |
1:14.2 | 3,500m | 2:28.4 | 107 | 668 | 63 |
1:14.6 | 4,000m | 2:29.2 | 105 | 662 | 63 |
1:14.7 | 4,500m | 2:29.4 | 105 | 661 | 63 |
1:14.1 | 5,000m | 2:28.2 | 108 | 670 | 63 |
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Workout Graph
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bike1536. D5. verified.