alan foley 5000m BikeErg

5,000m

Meters

12:26.7

Time

2:29.3

Pace

130

Calories

Average Watts105
Calories Per Hour661
RPM63
Revolution Count781
Power/kg1.5
Drag Factor89

September 20, 2021 20:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike1536. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
12:26.7 5,000m 2:29.3 105 661 63
1:15.9 500m 2:31.8 100 644 62
1:14.1 1,000m 2:28.2 108 670 63
1:15.0 1,500m 2:30.0 104 656 62
1:14.6 2,000m 2:29.2 105 662 63
1:14.9 2,500m 2:29.8 104 658 62
1:14.7 3,000m 2:29.4 105 661 63
1:14.2 3,500m 2:28.4 107 668 63
1:14.6 4,000m 2:29.2 105 662 63
1:14.7 4,500m 2:29.4 105 661 63
1:14.1 5,000m 2:28.2 108 670 63

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Workout Graph

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