alan foley 10000m BikeErg
10,000m
Meters
24:55.1
Time
2:29.5
Pace
271
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 63 |
| Revolution Count | 1563 |
| Power/kg | 1.5 |
| Drag Factor | 89 |
September 21, 2021 12:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:55.1 | 10,000m | 2:29.5 | 105 | 660 | 63 |
| 5:09.6 | 2,000m | 2:34.8 | 94 | 624 | 60 |
| 5:05.4 | 4,000m | 2:32.7 | 98 | 638 | 61 |
| 4:59.2 | 6,000m | 2:29.6 | 105 | 659 | 63 |
| 4:50.1 | 8,000m | 2:25.0 | 115 | 694 | 65 |
| 4:50.8 | 10,000m | 2:25.4 | 114 | 691 | 65 |
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Workout Graph
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group1. end ride. bike1541. D5. verified.