alan foley 12000m BikeErg
12,000m
Meters
29:48.2
Time
2:29.0
Pace
327
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 63 |
| Revolution Count | 1874 |
| Power/kg | 1.52 |
| Drag Factor | 89 |
September 21, 2021 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:48.2 | 12,000m | 2:29.0 | 106 | 664 | 63 |
| 6:09.8 | 2,400m | 2:34.0 | 96 | 629 | 61 |
| 5:57.8 | 4,800m | 2:29.0 | 106 | 663 | 63 |
| 5:52.8 | 7,200m | 2:27.0 | 110 | 679 | 64 |
| 5:54.1 | 9,600m | 2:27.5 | 109 | 675 | 64 |
| 5:53.8 | 12,000m | 2:27.4 | 109 | 676 | 64 |
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Workout Graph
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group2. end ride. bike1543. D5. verified.