alan foley 12000m BikeErg
12,000m
Meters
30:02.3
Time
2:30.1
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 62 |
| Revolution Count | 1876 |
| Power/kg | 1.47 |
| Drag Factor | 89 |
September 21, 2021 19:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.3 | 12,000m | 2:30.1 | 103 | 655 | 62 |
| 6:20.0 | 2,400m | 2:38.3 | 88 | 603 | 59 |
| 6:03.4 | 4,800m | 2:31.4 | 101 | 646 | 62 |
| 6:03.3 | 7,200m | 2:31.3 | 101 | 647 | 62 |
| 5:50.8 | 9,600m | 2:26.1 | 112 | 685 | 64 |
| 5:44.8 | 12,000m | 2:23.6 | 118 | 706 | 65 |
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Workout Graph
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group3. end ride. bike1545. D5. verified.