alan foley 5000m BikeErg
5,000m
Meters
12:15.7
Time
2:27.1
Pace
133
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 64 |
| Revolution Count | 780 |
| Power/kg | 1.57 |
| Drag Factor | 90 |
September 21, 2021 21:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:15.7 | 5,000m | 2:27.1 | 110 | 678 | 64 |
| 1:16.3 | 500m | 2:32.6 | 98 | 638 | 61 |
| 1:13.8 | 1,000m | 2:27.6 | 109 | 674 | 63 |
| 1:14.8 | 1,500m | 2:29.6 | 105 | 659 | 63 |
| 1:14.4 | 2,000m | 2:28.8 | 106 | 665 | 63 |
| 1:14.4 | 2,500m | 2:28.8 | 106 | 665 | 63 |
| 1:13.9 | 3,000m | 2:27.8 | 108 | 673 | 63 |
| 1:11.6 | 3,500m | 2:23.2 | 119 | 710 | 65 |
| 1:11.1 | 4,000m | 2:22.2 | 122 | 718 | 66 |
| 1:12.4 | 4,500m | 2:24.8 | 115 | 696 | 65 |
| 1:12.9 | 5,000m | 2:25.8 | 113 | 688 | 64 |
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Workout Graph
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group4. end ride. bike1547. D5. verified.