alan foley 10000m BikeErg
10,000m
Meters
24:59.6
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 62 |
| Revolution Count | 1563 |
| Power/kg | 1.49 |
| Drag Factor | 89 |
September 21, 2021 21:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:59.6 | 10,000m | 2:29.9 | 104 | 657 | 62 |
| 5:14.0 | 2,000m | 2:37.0 | 90 | 611 | 60 |
| 5:01.0 | 4,000m | 2:30.5 | 103 | 653 | 62 |
| 4:57.2 | 6,000m | 2:28.6 | 107 | 667 | 63 |
| 4:55.8 | 8,000m | 2:27.9 | 108 | 672 | 63 |
| 4:51.7 | 10,000m | 2:25.8 | 113 | 688 | 64 |
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Workout Graph
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group4. 15/100 km. bike1546. D5. verified.