alan foley 7:28 BikeErg
3,001m
Meters
7:28.7
Time
2:29.5
Pace
82
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 63 |
| Revolution Count | 469 |
| Power/kg | 1.5 |
| Drag Factor | 89 |
September 22, 2021 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:28.7 | 3,001m | 2:29.5 | 105 | 660 | 63 |
| 3:20.7 | 3,000m | 1:06.9 | 1169 | 4323 | 63 |
| 5:00.3 | 1m | 27:40:00.0 | 0 | 300 | 63 |
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Workout Graph
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bike1550. D5. verified.