alan foley 8000m BikeErg
8,000m
Meters
19:56.0
Time
2:29.5
Pace
216
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 63 |
| Revolution Count | 1250 |
| Power/kg | 1.5 |
| Drag Factor | 89 |
September 22, 2021 10:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:56.0 | 8,000m | 2:29.5 | 105 | 660 | 63 |
| 4:10.4 | 1,600m | 2:36.5 | 91 | 614 | 60 |
| 3:58.6 | 3,200m | 2:29.1 | 106 | 663 | 63 |
| 3:48.7 | 4,800m | 2:22.9 | 120 | 712 | 66 |
| 3:59.1 | 6,400m | 2:29.4 | 105 | 660 | 63 |
| 3:59.2 | 8,000m | 2:29.5 | 105 | 660 | 63 |
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Workout Graph
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bike1549. D5. verified.