alan foley 4000m BikeErg
4,000m
Meters
10:26.9
Time
2:36.7
Pace
105
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 60 |
| Revolution Count | 627 |
| Power/kg | 1.3 |
| Drag Factor | 88 |
September 22, 2021 19:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:26.9 | 4,000m | 2:36.7 | 91 | 612 | 60 |
| 2:08.1 | 800m | 2:40.1 | 85 | 593 | 59 |
| 2:06.4 | 1,600m | 2:38.0 | 89 | 605 | 60 |
| 2:05.3 | 2,400m | 2:36.6 | 91 | 613 | 60 |
| 2:04.1 | 3,200m | 2:35.1 | 94 | 622 | 61 |
| 2:02.9 | 4,000m | 2:33.6 | 97 | 632 | 61 |
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Workout Graph
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group2. end ride. bike1555. D5. verified.