alan foley 10000m BikeErg
10,000m
Meters
25:16.8
Time
2:31.6
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 62 |
| Revolution Count | 1569 |
| Power/kg | 1.43 |
| Drag Factor | 88 |
September 22, 2021 18:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:16.8 | 10,000m | 2:31.6 | 100 | 645 | 62 |
| 5:15.3 | 2,000m | 2:37.6 | 89 | 607 | 60 |
| 5:05.5 | 4,000m | 2:32.7 | 98 | 637 | 62 |
| 5:01.6 | 6,000m | 2:30.8 | 102 | 651 | 62 |
| 4:55.8 | 8,000m | 2:27.9 | 108 | 672 | 64 |
| 4:58.6 | 10,000m | 2:29.3 | 105 | 661 | 63 |
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Workout Graph
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bike1553. D5. verified.