alan foley 7000m BikeErg
7,000m
Meters
18:16.6
Time
2:36.6
Pace
184
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 60 |
| Revolution Count | 1096 |
| Power/kg | 1.3 |
| Drag Factor | 89 |
September 22, 2021 21:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:16.6 | 7,000m | 2:36.6 | 91 | 613 | 60 |
| 3:44.9 | 1,400m | 2:40.6 | 84 | 590 | 58 |
| 3:40.8 | 2,800m | 2:37.7 | 89 | 607 | 60 |
| 3:38.8 | 4,200m | 2:36.2 | 92 | 615 | 60 |
| 3:36.3 | 5,600m | 2:34.5 | 95 | 626 | 61 |
| 3:35.8 | 7,000m | 2:34.1 | 96 | 628 | 61 |
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Workout Graph
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bike1557. D5. verified.