alan foley 8000m BikeErg
8,000m
Meters
20:49.1
Time
2:36.1
Pace
213
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 60 |
| Revolution Count | 1252 |
| Power/kg | 1.32 |
| Drag Factor | 89 |
September 22, 2021 20:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:49.1 | 8,000m | 2:36.1 | 92 | 616 | 60 |
| 4:18.6 | 1,600m | 2:41.6 | 83 | 585 | 58 |
| 4:12.6 | 3,200m | 2:37.8 | 89 | 606 | 60 |
| 4:07.0 | 4,800m | 2:34.3 | 95 | 627 | 61 |
| 4:05.9 | 6,400m | 2:33.6 | 96 | 631 | 61 |
| 4:05.0 | 8,000m | 2:33.1 | 97 | 635 | 61 |
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group3. 25/ 75 km. bike1556. D5. verified.