alan foley 4000m BikeErg
4,000m
Meters
10:25.5
Time
2:36.3
Pace
104
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 60 |
| Revolution Count | 625 |
| Power/kg | 1.32 |
| Drag Factor | 89 |
September 22, 2021 23:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:25.5 | 4,000m | 2:36.3 | 92 | 615 | 60 |
| 2:40.0 | 1,000m | 2:40.0 | 85 | 594 | 59 |
| 2:37.4 | 2,000m | 2:37.4 | 90 | 608 | 59 |
| 2:34.3 | 3,000m | 2:34.3 | 95 | 627 | 61 |
| 2:33.9 | 4,000m | 2:33.9 | 96 | 630 | 61 |
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Workout Graph
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group4. end ride. bike1564. D5. verified.