alan foley 5000m BikeErg
5,000m
Meters
13:04.4
Time
2:36.8
Pace
130
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 60 |
| Revolution Count | 781 |
| Power/kg | 1.3 |
| Drag Factor | 89 |
September 22, 2021 23:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:04.4 | 5,000m | 2:36.8 | 91 | 611 | 60 |
| 1:20.0 | 500m | 2:40.0 | 85 | 594 | 58 |
| 1:19.4 | 1,000m | 2:38.8 | 87 | 600 | 59 |
| 1:19.1 | 1,500m | 2:38.2 | 88 | 604 | 59 |
| 1:18.4 | 2,000m | 2:36.8 | 91 | 612 | 60 |
| 1:18.5 | 2,500m | 2:37.0 | 90 | 611 | 60 |
| 1:18.2 | 3,000m | 2:36.4 | 91 | 614 | 61 |
| 1:17.7 | 3,500m | 2:35.4 | 93 | 620 | 60 |
| 1:17.7 | 4,000m | 2:35.4 | 93 | 620 | 60 |
| 1:17.9 | 4,500m | 2:35.8 | 93 | 618 | 60 |
| 1:17.5 | 5,000m | 2:35.0 | 94 | 623 | 60 |
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Workout Graph
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bike1561. D5. verified.