alan foley 8000m BikeErg
8,000m
Meters
20:54.6
Time
2:36.8
Pace
208
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 60 |
| Revolution Count | 1251 |
| Power/kg | 1.3 |
| Drag Factor | 89 |
September 22, 2021 22:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:54.6 | 8,000m | 2:36.8 | 91 | 612 | 60 |
| 2:40.0 | 1,000m | 2:40.0 | 85 | 594 | 58 |
| 2:39.3 | 2,000m | 2:39.3 | 87 | 597 | 59 |
| 2:38.8 | 3,000m | 2:38.8 | 87 | 600 | 59 |
| 2:36.6 | 4,000m | 2:36.6 | 91 | 613 | 60 |
| 2:35.4 | 5,000m | 2:35.4 | 93 | 620 | 61 |
| 2:34.7 | 6,000m | 2:34.7 | 95 | 625 | 60 |
| 2:33.8 | 7,000m | 2:33.8 | 96 | 631 | 61 |
| 2:35.8 | 8,000m | 2:35.8 | 93 | 618 | 60 |
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Workout Graph
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group4. 25/100 km. bike1560. D5. verified.