alan foley 3000m BikeErg
3,000m
Meters
7:44.9
Time
2:34.9
Pace
80
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 61 |
| Revolution Count | 470 |
| Power/kg | 1.34 |
| Drag Factor | 89 |
September 23, 2021 13:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:44.9 | 3,000m | 2:34.9 | 94 | 623 | 61 |
| 1:33.9 | 600m | 2:36.5 | 91 | 614 | 60 |
| 1:32.2 | 1,200m | 2:33.6 | 96 | 631 | 61 |
| 1:32.8 | 1,800m | 2:34.6 | 95 | 625 | 61 |
| 1:33.1 | 2,400m | 2:35.1 | 94 | 622 | 61 |
| 1:33.0 | 3,000m | 2:35.0 | 94 | 623 | 61 |
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Workout Graph
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bike1568. D5. verified.