alan foley 5000m BikeErg
5,000m
Meters
12:49.7
Time
2:33.9
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 61 |
| Revolution Count | 782 |
| Power/kg | 1.37 |
| Drag Factor | 89 |
September 23, 2021 19:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:49.7 | 5,000m | 2:33.9 | 96 | 630 | 61 |
| 1:19.6 | 500m | 2:39.2 | 87 | 598 | 59 |
| 1:17.7 | 1,000m | 2:35.4 | 93 | 620 | 60 |
| 1:17.5 | 1,500m | 2:35.0 | 94 | 623 | 60 |
| 1:17.3 | 2,000m | 2:34.6 | 95 | 625 | 61 |
| 1:17.1 | 2,500m | 2:34.2 | 95 | 628 | 61 |
| 1:16.6 | 3,000m | 2:33.2 | 97 | 635 | 61 |
| 1:16.6 | 3,500m | 2:33.2 | 97 | 635 | 62 |
| 1:16.5 | 4,000m | 2:33.0 | 98 | 636 | 61 |
| 1:16.1 | 4,500m | 2:32.2 | 99 | 641 | 61 |
| 1:14.7 | 5,000m | 2:29.4 | 105 | 661 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike1576. D5. verified.