alan foley 3000m BikeErg
3,000m
Meters
7:44.1
Time
2:34.7
Pace
78
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 60 |
| Revolution Count | 468 |
| Power/kg | 1.36 |
| Drag Factor | 89 |
September 23, 2021 22:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:44.1 | 3,000m | 2:34.7 | 95 | 625 | 60 |
| 2:34.0 | 1,000m | 2:34.0 | 96 | 629 | 61 |
| 2:34.9 | 2,000m | 2:34.9 | 94 | 624 | 60 |
| 2:35.2 | 3,000m | 2:35.2 | 94 | 622 | 60 |
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Workout Graph
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bike1581. D5. verified.