alan foley 8000m BikeErg
8,000m
Meters
20:37.7
Time
2:34.7
Pace
210
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 61 |
| Revolution Count | 1251 |
| Power/kg | 1.36 |
| Drag Factor | 89 |
September 24, 2021 13:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:37.7 | 8,000m | 2:34.7 | 95 | 625 | 61 |
| 2:40.8 | 1,000m | 2:40.8 | 84 | 589 | 58 |
| 2:37.4 | 2,000m | 2:37.4 | 90 | 608 | 59 |
| 2:34.6 | 3,000m | 2:34.6 | 95 | 625 | 61 |
| 2:32.6 | 4,000m | 2:32.6 | 98 | 638 | 61 |
| 2:29.3 | 5,000m | 2:29.3 | 105 | 661 | 63 |
| 2:34.6 | 6,000m | 2:34.6 | 95 | 625 | 61 |
| 2:34.8 | 7,000m | 2:34.8 | 94 | 624 | 61 |
| 2:33.6 | 8,000m | 2:33.6 | 97 | 632 | 61 |
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Workout Graph
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bike1585. D5. verified.