alan foley 8000m BikeErg
8,000m
Meters
20:38.8
Time
2:34.8
Pace
211
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 61 |
| Revolution Count | 1251 |
| Power/kg | 1.34 |
| Drag Factor | 89 |
September 24, 2021 10:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:38.8 | 8,000m | 2:34.8 | 94 | 624 | 61 |
| 2:42.6 | 1,000m | 2:42.6 | 81 | 580 | 58 |
| 2:35.6 | 2,000m | 2:35.6 | 93 | 619 | 60 |
| 2:34.3 | 3,000m | 2:34.3 | 95 | 627 | 61 |
| 2:34.0 | 4,000m | 2:34.0 | 96 | 629 | 61 |
| 2:33.2 | 5,000m | 2:33.2 | 97 | 635 | 61 |
| 2:32.8 | 6,000m | 2:32.8 | 98 | 637 | 62 |
| 2:32.5 | 7,000m | 2:32.5 | 99 | 639 | 61 |
| 2:33.8 | 8,000m | 2:33.8 | 96 | 631 | 61 |
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Workout Graph
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group1. 25/25 km. bike1584. D5. verified.