alan foley 5000m BikeErg
5,000m
Meters
12:10.3
Time
2:26.0
Pace
137
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 64 |
| Revolution Count | 779 |
| Power/kg | 1.6 |
| Drag Factor | 90 |
September 24, 2021 19:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:10.3 | 5,000m | 2:26.0 | 112 | 686 | 64 |
| 2:29.4 | 1,000m | 2:29.4 | 105 | 661 | 62 |
| 2:28.6 | 2,000m | 2:28.6 | 107 | 667 | 63 |
| 2:27.9 | 3,000m | 2:27.9 | 108 | 672 | 63 |
| 2:23.8 | 4,000m | 2:23.8 | 118 | 705 | 65 |
| 2:20.6 | 5,000m | 2:20.6 | 126 | 733 | 67 |
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Workout Graph
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bike1596. D5. verified.